Parish Health

Virtual Walking Challenge

The All Saints Health Ministry team would like to congratulate the All Saints Walkers. Our walkers were Carolyn Koch, Bob and Carol Wagner, Julie Phillips, Judy Wittgen, Machelle Walker, Brian and Amy Eger, Erica Rasler, Chris and Brooke Fulton, Mike and Mary Berendes, Mike Wathen, Elizabeth Ramos, Charlotte Connerton, and William Connerton. All Saints Walkers have done a fantastic job on walking and exercising for the 28-day challenge. Collectively the group walked or exercised over 21,429 minutes.
Outstanding job!
Our top walker, Mike Wathen, will receive a gift card from Ultimate Fit Shoes and Home Fitness.
The random drawing for a gift card from Ultimate Fit Shoes and Home Fitness goes to Mike Berendes for participating all four weeks. Chris Fulton won the gift bag from Welborn Baptist Foundation.
All Saints Walkers will receive free t-shirts, cooling towels, ink pens, and tote bags.
Prizes for the walkers are available at the parish office. Call the office if you need yours delivered to you.
Acts 3:8  He leaped up, stood, and walked around, and went into the temple with them, walking and jumping and praising God.

Get your blood pressure checked by one of the parish nurses the second Saturday/Sunday
of each month after Mass.

It’s your health. Your way. Upgrade!

What if you could make a simple change…an Upgrade…to your daily routine to be healthier…happier?  An Upgrade is a simple lifestyle change that can have lasting health benefits. 

How do you Upgrade?

Visit https://www.upgradenow.org to find resources for living a healthier lifestyle.  Try the Upgrade Bikeshare free.  Enter coupon code UpgradeBikes60 when you use the Zagster app at the Upgrade Bikeshare. Upgrade is an initiative of the Welborn Baptist Foundation.

but those who hope in the Lord will renew their strength. They soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

Isaiah 40:31

Thank you to our Health Ministry team for helping with reopening of our Church for Mass.
We could not do this without you!

Healthy Eating & Active Living Program


All Saints Health Ministry Team for the Healthy Eating & Active Living Program
Elizabeth Ramos, Carolyn Koch, Charlotte Connerton, & Mary Berendes.
Photo by Amy Hanson


Participants Kellie Hammett, Laura Ackerman, Mike Wathen, and Rich Couture enjoying the active movement of balloon toss of naming that fruit and vegetable of the alphabet.
Photo by Charlotte Connerton


Enjoying our time together: participants seated left to right Janet Levell, Rhonda Turner, Gina Tucker,
Joe Davis. Standing: Joan Nunn, Mike Nunn, Mike Wathen, Mark Mitsdarffer.
Photo by Charlotte Connerton


Health Team Members Carolyn Koch and Mary Berendes serving up the stir fry and brown rice to participants.  Stir fry and rice prepared by Health Team Member Charlotte Connerton.
Photo by Charlotte Connerton


Health Ministry Team Member Elizabeth Ramos who has been delivering our content with participant, Mike Nunn. Photo by Charlotte Connerton.


All Saints Parish members exercising in the Healthy Eating and Active Living Program.
P
hoto by Amy Hanson

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