Faithful Families Offering Free Online Self Care Program

We often stress Self-Care in the Faith Community and yet making time for these practices can be difficult. Faithful Families is offering a free 7 week online program to focus on self-care, mindfulness, and compassion. 
The seven-week program will run April 5^th – May 23rd. Adults ages 18 and up can sign up for the program for FREE. Once you sign up, they will add you to the newsletter list, and you will receive a link when the program starts to a private website with program materials, which will include videos and prompts for three 15 minute practices you can try each week.

If you are interested in being a part of this program you can register here by April 1st.