Health Ministry News

What if you could make a simple change…an Upgrade…to your daily routine to be healthier…happier?  An Upgrade is a simple lifestyle change that can have lasting health benefits. 

How do you Upgrade?

Visit to find resources for living a healthier lifestyle.  Try the Upgrade Bikeshare free.  Enter coupon code UpgradeBikes60 when you use the Zagster app at the Upgrade Bikeshare. Upgrade is an initiative of the Welborn Baptist Foundation.

but those who hope in the Lord will renew their strength. They soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

Isaiah 40:31