Upgrade HEAL Classes

January 20, 2021

HEAL Video Classes H F
Upgrade Logo

All Saints Health Ministry will offer Upgrade HEAL classes beginning February 21st.

Healthy Eating and Active Living (HEAL) will offer 4 video classes focused on

  1. Know what’s for dinner, Get the best for less and Shop for value
  2. Fixing it fast at home versus eating out and Fix it safe
  3. Choosing more fruits and vegetables with Making smart drink choices
  4. Choose to move more and Making the connection

Sign-up options

  • by e-mail to maryber125@gmail.com
  • by contacting All Saints Parish Office call 812-423-5209
  • before and after Mass
    • Saturday, Feb 6th at St. Joseph and Sunday, Feb 7th at St. Anthony
    • Saturday, Feb 13th at St. Joseph and Sunday, Feb 14th at St. Anthony

HEAL Classes will be weekly videos to registered participants beginning February 21, 2021

  • Advantages of video class format is work at your own pace and replay as needed
  • Handouts for class and incentives with a cookbook after week 4 completion
  • Phone and All Saints App chat room support will be available

A grand prize given to person chosen from those participating and who have completed their pre-evaluation and post evaluations.

 ‘So whether you eat or drink or whatever you do, do it all for the glory of God.’– 1 Corinthians 10:31.
When you bring God into your healthy eating, it changes everything. Striving to honor Him in your food and drink choices will bring not only a heart change, but it will also change your choices.